Weigh In record (no journal entry) for 03 January 2021
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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517 kcal
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Fat: 13.95g | Prot: 26.71g | Carbs: 67.54g.
Breakfast: Heidelbeeren, Activia Cerealien, Schmitz Gekochter Schinken, Golden Toast Weizen Toast, Kaffee, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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Bettyjean26's Weight History
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