Weigh In record (no journal entry) for 03 January 2021
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137 kg
Lost so far: 25.2 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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462 kcal
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Fat: 17.02g | Prot: 51.05g | Carbs: 26.58g.
Breakfast: Aldi High Protein Milch, Ehrmann High Protein Shot Caffe Latte. Lunch: Maggi Sauce zu Rouladen, Rinderroulade. more...
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Gaining 2.0 kg a Week
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Nasenkitzel's Weight History
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