mony in dubai 🇦🇪's Journal, 03 Jan 21

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Weigh In record (no journal entry) for 03 January 2021

69.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

550 kcal

Fat: 17.02g | Prot: 44.54g | Carbs: 55.69g. Breakfast: Milk, Corn Flakes. Lunch: Cucumber, سمك بلطي مشوي. Dinner: Yougert Almarai Light Almarai Yougert Light, Milk. more...

2229 kcal

Exercise: Treadmill - 10 minutes, P90X - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mony in dubai 🇦🇪's Weight History

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mony in dubai 🇦🇪's Journal, 03 Jan 21

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mony in dubai 🇦🇪's Weight History