Weigh In record (no journal entry) for 03 January 2021
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115 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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719 kcal
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Fat: 32.86g | Prot: 40.18g | Carbs: 62.62g.
Breakfast: Macaxeira Cozida, Cordeiro. more...
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Losing 1.4 kg a Week
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