Weigh In record (no journal entry) for 03 January 2021
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1524 kcal
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Fat: 57.61g | Prot: 58.28g | Carbs: 195.19g.
Breakfast: Maionese, Panco Pão de Milho, Chamyto Leite Fermentado . Lunch: Coca-Cola Coca-Cola, Alegra Linguiça Frescal Suína para Churrasco Alegra, Alegra Linguiça Frescal Suína para Churrasco Alegra, Arroz Branco. Dinner: Alegra Linguiça Frescal Suína para Churrasco Alegra, Alegra Linguiça Frescal Suína para Churrasco Alegra, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Bubbaloo Chiclete, Bubbaloo Chiclete, Bubbaloo Chiclete. more...
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Gaining 0.1 kg a Week
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Ester Voigt's Weight History
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