Rosebbear's Journal, 03 Jan 21

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Weigh In record (no journal entry) for 03 January 2021

157.4 kg Lost so far: 0 kg. Still to go: 94.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

2102 kcal

Fat: 102.65g | Prot: 123.76g | Carbs: 152.00g. Lunch: Starbucks Tazo Shaken Iced Green Tea (Venti), Starbucks Hearty Blueberry Whole-Grain Oatmeal. Dinner: Hometown Buffet Tartar Sauce, Arby's Curly Fries (Large), Roast Beef. Snacks/Other: Cooked Fish. more...

2670 kcal

Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Fitbit - 22 hours. more...

Gaining 1.8 kg a Week

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Rosebbear's Weight History

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