Weigh In record (no journal entry) for 03 January 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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975 kcal
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Fat: 11.20g | Prot: 42.73g | Carbs: 183.74g.
Breakfast: Sterzing Yogurt Magro 0,1%, Ristora Cacao Amaro. Lunch: Mele Golden Delicious, Lidl Zucca Delica, Arachidi. Dinner: Patate al Forno, Delizie del Sole Piselli Finissimi. more...
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Gaining 0.4 kg a Week
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jamb9579's Weight History
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