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Very frustrated because according to the fatsecret numbers I used more engergy then I consumed so I thought I should be down at least a half pound...but no, still the same as I was Monday. I know slow and steady is better coming off but still, would like to see some movement other then only a 1/2 pound over 2 weeks! arrrgghhh!
Plus, anyone doing any 30 day challenges? I've started the 30 day plank and 30 day easy squat challenge. I was wondering what luck or changes anyone may have noticed if you've done these yourselves?
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