Weigh In record (no journal entry) for 03 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1460 kcal
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Fat: 55.88g | Prot: 64.82g | Carbs: 180.66g.
Breakfast: Banana Nanica, Suco de Acerola, Mamão Formosa, Batavo Manteiga Extra sem Sal, Pão Francês. Lunch: Salada de Maionese, Ameixa Seca, Manjar de Coco, Alcatra, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Manjar Branco, Tomates, Suco de Acerola, Wickbold Pão de Forma Integral, Atum em Óleo (Enlatado), Ovo Frito. more...
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Gaining 0.4 kg a Week
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lilianboriero's Weight History
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