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I think my body is burning through the food I've been eating twice as fast since I've returned back to school. I can tell I've already lost more weight but I'm going to wait to weigh myself until the end of this week. I find myself a lot more motivated to work throughout the week and see the results rather than weigh in everyday to check and freak myself out.
I think I will reach my graduation goal long before graduation and I'm super excited for it.
View Diet Calendar, 16 January 2014:
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873 kcal
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Fat: 22.94g | Prot: 43.45g | Carbs: 125.65g.
Breakfast: Fuji Apples, Smucker's Strawberry Jam, Thomas' Honey Wheat English Muffins. Lunch: Turkey Sandwich, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Planters 100% Natural Harvest Pistachio Grove Blend. more...
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2455 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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