Weigh In record (no journal entry) for 04 January 2021
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68.6 kg
Lost so far: 8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1231 kcal
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Fat: 57.33g | Prot: 52.11g | Carbs: 129.05g.
Breakfast: Конфета, Сушеные Бананы. Lunch: Гродненский Мясокомбинат Ветчина Гродненская Люкс, Яйцо, Умный Выбор Геркулес Хлопья Овсяные. Snacks/Other: Свиная Салями (Сухая или Твердая). more...
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Losing 2.8 kg a Week
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dominika_kvetka's Weight History
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