Weigh In record (no journal entry) for 04 January 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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678 kcal
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Fat: 56.62g | Prot: 24.73g | Carbs: 28.94g.
Breakfast: Сухой Жареный Миндаль (с Солью), Сухой Жареный Миндаль (с Солью), Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы. more...
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Losing 1.6 kg a Week
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