|
50 gr protein
View Diet Calendar, 04 January 2021:
|
2707 kcal
|
Fat: 81.14g | Prot: 164.28g | Carbs: 317.97g.
Breakfast: Zeytin, Zeytinyağı, Eti Lifalif Yulaf Ezmesi, Namet Hindi Füme, Tahsildaroğlu Lor Peyniri, Yumurta. Lunch: Migros Jasmine Pirinç, Tavuk Göğsü (Derisi Yenmeden), Zeytinyağı. Dinner: Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Muz, Eti Lifalif Yulaf Ezmesi, İçim Laktozsuz Süt . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oguzer75's Weight History
|