Екатерина Бельмас's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

51 kg Lost so far: 12 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

832 kcal

Fat: 22.80g | Prot: 15.88g | Carbs: 143.08g. Breakfast: Grizzly Granola Bar Батончик "Гранола Яблоко & Корица". Lunch: Start Milk Pillows. Dinner: Рис Отварной. Snacks/Other: Апельсин, Яблоко Зеленое. more...

1323 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Екатерина Бельмас's Weight History

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Екатерина Бельмас's Journal, 04 Jan 21

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Екатерина Бельмас's Weight History