JanusWoman's Journal, 04 Jan 21

My first 800 cal day of 2021. Bring it on! The last of the fresh fruit (and veg) until today’s shop. Time to clean the salad drawer quickly!

View Diet Calendar, 04 January 2021:
780 kcal Fat: 44.09g | Prot: 48.69g | Carbs: 53.86g.   Breakfast: Almonds , Pomegranates, Brazil Nuts, Hazelnuts or Filberts Nuts, Pistachio Nuts, Bio-Tiful Kefir, Sainsbury's Chia Seeds. Lunch: Kimchi, Butter, Egg. Dinner: Tesco Frozen Green Beans, Bolognaise Sauce. more...
2574 kcal Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious 😋 
04 Jan 21 by member: KellyButterfly

     
 

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