Weigh In record (no journal entry) for 04 January 2021
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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692 kcal
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Fat: 22.78g | Prot: 49.92g | Carbs: 71.94g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Pomato Очищенные Помидоры в Собственном Соку, Плов с Курицей. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Losing 0.4 kg a Week
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gulmira-makenova's Weight History
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