Weigh In record (no journal entry) for 04 January 2021
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2247 kcal
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Fat: 112.90g | Prot: 91.71g | Carbs: 214.24g.
Breakfast: Moreno Cappuccino Klassisch, Aldi Milch 1,5%. Lunch: Bresso Feine Kräuter, Gut & Günstig Stollenkonfekt, Lebkuchen Schmidt Elisen-Lebkuchen , American Erdnusscreme Cremig, Dulano Leberwurst, Grob , Marmelade, Philadelphia Doppelrahmstufe (30g), Kürbiskernbrötchen, Aldi Roggenbrötchen. Dinner: Gut & Günstig Mozzarella , Clementinen, Toast Hawaii. more...
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Losing 0.9 kg a Week
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Kerstin1207's Weight History
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