Weigh In record (no journal entry) for 04 January 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1102 kcal
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Fat: 69.48g | Prot: 45.93g | Carbs: 83.85g.
Breakfast: Dulano Puten Lachsschinken, Mayonnaise, Körnerbrot. Lunch: Gemischte Nüsse. Dinner: Mischgemüse, Dulano Hähnchenbrust. Snacks/Other: Milsa Vollfit Erdbeere. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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