Weigh In record (no journal entry) for 04 January 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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287 kcal
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Fat: 16.00g | Prot: 8.54g | Carbs: 25.29g.
Breakfast: Power Pro Coconut Bar, Чай с Лимоном, Nordic Вівсянка . more...
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Gaining 2.8 kg a Week
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