Weigh In record (no journal entry) for 04 January 2021
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81.8 kg
Lost so far: 25.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1047 kcal
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Fat: 14.72g | Prot: 29.95g | Carbs: 195.96g.
Lunch: Sushi, Sandwich de Miga. Dinner: Exquisita Bizcochuelo de Vainilla, Dulce de Leche, Crema Chantilly, Sushi. more...
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Losing 0.4 kg a Week
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sebas1805's Weight History
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