Weigh In record (no journal entry) for 04 January 2021
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67 kg
Lost so far: 28.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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463 kcal
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Fat: 11.07g | Prot: 61.81g | Carbs: 25.65g.
Breakfast: Bombbar Протеиновое Печенье Вишня, Heinz Соус Шоколадный, Село Зеленое Творог Обезжиренный с Сохраненной Структурой Зерна, Яйцо. more...
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Losing 0.7 kg a Week
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аделина26011996's Weight History
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