mony in dubai 🇦🇪's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

68.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

549 kcal

Fat: 31.82g | Prot: 48.48g | Carbs: 16.34g. Breakfast: Peanut Butter, Egg. Lunch: Grilled Chicken (Skin Not Eaten), Garlic Butter, Cucumber. Dinner: Milk. more...

2078 kcal

Exercise: Treadmill - 10 minutes, P90X - 44 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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mony in dubai 🇦🇪's Weight History

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mony in dubai 🇦🇪's Journal, 04 Jan 21

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mony in dubai 🇦🇪's Weight History