Weigh In record (no journal entry) for 04 January 2021
|
92.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1182 kcal
|
Fat: 25.01g | Prot: 93.37g | Carbs: 155.38g.
Lunch: Oranges, Lidl Steak Haché Pur Boeuf, Vinaigrette Maison, Tomates, Sucrine, Lidl Yaourt Nature 0%, Riz Basmati (Cuit). Dinner: Maggi Arôme, Oranges, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Basmati (Cuit), Casino Yaourt Nature 0% (Pot), Vinaigrette Maison, Le Gaulois Escalope de Dinde, Tomates, Sucrine, Elephant Digestion Légère. Snacks/Other: Lidl Yaourt Nature 0%, Pommes Granny-Smith . more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heeleine_H's Weight History
|