Weigh In record (no journal entry) for 04 January 2021
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44.3 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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195 kcal
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Fat: 11.12g | Prot: 7.56g | Carbs: 16.70g.
Breakfast: 橘子, 新貴派 濃郁抹茶, 水煮蛋. more...
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Losing 1.4 kg a Week
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