Weigh In record (no journal entry) for 04 January 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1223 kcal
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Fat: 61.56g | Prot: 74.76g | Carbs: 93.34g.
Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: Hershey's Chocolate Duo Cookies, Macarrão de Abobrinha, Bisteca de Porco Grelhada. Dinner: Tutu de Feijão, Legumes Grelhados, Perdigão Coxinha da Asa Temperada Ao Molho Mostarda. Snacks/Other: Nescafé Tradicional, Canela, Queijo Branco. more...
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Gaining 0.2 kg a Week
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MarissinhaDF's Weight History
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