Weigh In record (no journal entry) for 04 January 2021
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2021 kcal
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Fat: 65.72g | Prot: 125.40g | Carbs: 239.83g.
Breakfast: McCormick Mermelada de Fresa, Aurrera Bolillo, Azúcar Morena, Preendulzado con Café y Azúcar, Salsa Roja, Tortillas de Maíz, Queso Fresco, Huevo Revuelto, Quaker Hojuelas de Avena Natural (30g), Manzana. Lunch: Pechuga de Pollo, Ocean Spray Arándanos Deshidratados, Salsa Roja, Charras Tostadas de Maíz, Ensalada de Espinacas, Sopa de Verduras. Dinner: Charras Tostadas de Maíz, D'Gari Gelatina de Agua, Ensalada de Espinacas, Azúcar Morena, Preendulzado con Café y Azúcar, Queso Fresco, Uva, Pechuga de Pollo. Snacks/Other: Peras, Uva. more...
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Gaining 0.1 kg a Week
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luisgariv's Weight History
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