Weigh In record (no journal entry) for 04 January 2021
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132.3 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2150 kcal
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Fat: 87.50g | Prot: 62.00g | Carbs: 294.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, International Delight Hazelnut Coffee Creamer. Lunch: Yami Lowfat Strawberry Yogurt (6 oz). Dinner: Pillsbury Classic Chicken Pot Pie. Snacks/Other: Pillsbury Moist Supreme Classic Yellow Cake Mix, Hershey's Special Dark Chocolate Chips, 365 Everyday Value Pumpkin Puree. more...
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Gaining 1.5 kg a Week
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Phae1975's Weight History
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