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View Diet Calendar, 04 January 2021:
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970 kcal
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Fat: 20.18g | Prot: 53.57g | Carbs: 141.08g.
Breakfast: Nocciole, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Cannamela Paprika Dolce, Aia Aequilibrium Albume d'uovo, Arance, Cottintavola Cavolini di Bruxelles al Vapore, Esselunga Bio Farro Perlato. Dinner: Basilico, Olio Extra Vergine di Oliva, Pomì Passata di Pomodoro, Conad Dado Classico, Mela, Grana Padano Grana Padano, Wasa Integrale, Findus Minestrone Tradizione. more...
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488 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 35 minutes, Google Fit - 22 hours and 50 minutes. more...
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