Weigh In record (no journal entry) for 05 January 2021
|
65.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
232 kcal
|
Fat: 4.84g | Prot: 20.33g | Carbs: 30.33g.
Breakfast: Instant Oatmeal, Herbalife F1 Nutritional Shake Mix, Indomart Tempe Mendoan, Orange Juice . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggina5's Weight History
|