Weigh In record (no journal entry) for 04 January 2021
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86 kg
Lost so far: 8.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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789 kcal
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Fat: 28.48g | Prot: 40.70g | Carbs: 91.42g.
Breakfast: Queijo Coalho, Grani Amici Pão de Forma de Inhame . Dinner: Macaxeira Cozida, Peito de Frango. more...
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Losing 0.2 kg a Week
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analuisapiresr's Weight History
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