Weigh In record (no journal entry) for 04 January 2021
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62 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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896 kcal
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Fat: 48.93g | Prot: 91.51g | Carbs: 19.22g.
Breakfast: Chicharrón, Huevo. Lunch: Omnilife Aloe Beta, Omnilife Uzo, Valentina Salsa, Mollejas de Pollo, Hígado de Pollo, Caldo de Pollo. Dinner: Sustituto de Crema (en Polvo), Svetia Endulzante sin Calorías , Cocoa, Mantequilla, a de Coco Aceite de Coco sin Sabor Ni Olor, Omnilife Uzo, Omnilife Aloe Beta, Valentina Salsa, Hígado de Pollo, Caldo de Pollo, Mollejas de Pollo. more...
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Losing 5.8 kg a Week
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sorell_aboytes's Weight History
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