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gaes pliss yg ngerti info ini maksdnya BFP dan LBM itu apa yaa
View Diet Calendar, 05 January 2021:
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1408 kcal
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Fat: 34.01g | Prot: 59.59g | Carbs: 220.11g.
Lunch: Sinti Bumbu Pecel, Sayur Pakis, Sate Ayam, Nasi Putih. Dinner: Kokita Sambal Rawit Bawang, Sawi Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Kuping Gajah, Kue Nagasari, Buah Naga, Durian. more...
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2264 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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fiqrotul j's Weight History
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