Weigh In record (no journal entry) for 05 January 2021
|
66.9 kg
Lost so far: 12.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1243 kcal
|
Fat: 55.90g | Prot: 112.31g | Carbs: 81.33g.
Breakfast: Сухофрукты, Телапия, Авокадо Авокадо. Lunch: Конфеты из Молочного Шоколада. Dinner: Грецкие Орехи, Сухофрукты, Мандарины, Коровка из Кореновки Творог Обезжиренный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Варвара@краса's Weight History
|