Weigh In record (no journal entry) for 05 January 2021
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66 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1201 kcal
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Fat: 40.32g | Prot: 82.16g | Carbs: 124.65g.
Breakfast: Haşlanmış Yumurta, Beyaz Ekmek, Eti Lifalif Yulaf Ezmesi, Mercimek Çorbası, Yumurta Beyazı. Lunch: Tavuk Baget, Lahana Salatası, Mercimek Çorbası. Dinner: Eker Supangle. more...
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Losing 0.0 kg a Week
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cennetcankal's Weight History
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