Weigh In record (no journal entry) for 05 January 2021
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70 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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585 kcal
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Fat: 11.60g | Prot: 15.90g | Carbs: 103.00g.
Lunch: Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso. Snacks/Other: Nestlé Nescau, Nestlé Farinha Láctea. more...
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Losing 2.8 kg a Week
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camilagusmaox's Weight History
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