ketika size baju telah berganti dari XXXL dan skrg berubah ke L, masyaAllah seneng bgt sama diri sendiri
View Diet Calendar, 05 January 2021:
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835 kcal
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Fat: 30.45g | Prot: 25.59g | Carbs: 107.91g.
Breakfast: Roma Malkist Crackers (3), Teh Manis, Ultra Milk Susu UHT Rasa Coklat. Dinner: ABC Saus Sambal , Telur Goreng, Cap Cay Kuah. Snacks/Other: Ubi Jalar (Manis), Gery Chocolatos. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Jan 21 by member: riyani margareta
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Diet no nasi sama skali, cuma sayuran buah protein
05 Jan 21 by member: Maryasari
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05 Jan 21 by member: salwacs
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05 Jan 21 by member: Maryasari
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gimana ya kak aku gk bisa lepas dari nasi. misal lauknya cuma hati ayam 1 nasinya segunung :(
06 Jan 21 by member: okti trisianti33
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aku tetap bisa makan nasi segunung kok ka
06 Jan 21 by member: Ain1111
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Maryasari's Weight History
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