|
ketika size baju telah berganti dari XXXL dan skrg berubah ke L, masyaAllah seneng bgt sama diri sendiri
View Diet Calendar, 05 January 2021:
|
835 kcal
|
Fat: 30.45g | Prot: 25.59g | Carbs: 107.91g.
Breakfast: Roma Malkist Crackers (3), Teh Manis, Ultra Milk Susu UHT Rasa Coklat. Dinner: ABC Saus Sambal , Telur Goreng, Cap Cay Kuah. Snacks/Other: Ubi Jalar (Manis), Gery Chocolatos. more...
|
|
 Comments
05 Jan 21 by member: riyani margareta
|
Diet no nasi sama skali, cuma sayuran buah protein
05 Jan 21 by member: Maryasari
|
05 Jan 21 by member: salwacs
|
05 Jan 21 by member: Maryasari
|
gimana ya kak aku gk bisa lepas dari nasi. misal lauknya cuma hati ayam 1 nasinya segunung :(
06 Jan 21 by member: okti trisianti33
|
aku tetap bisa makan nasi segunung kok ka
06 Jan 21 by member: Ain1111
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryasari's Weight History
|