Weigh In record (no journal entry) for 05 January 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1573 kcal
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Fat: 78.71g | Prot: 49.31g | Carbs: 162.94g.
Breakfast: Körnerbrot, Mayonnaise, Dulano Puten Lachsschinken. Lunch: Gekochtes Ei, REWE Bio Erbseneintopf Vegetarisch. Dinner: Mayonnaise, Dulano Puten Lachsschinken, REWE American Sandwich, Call A Pizza Knoblauch Dip, Lorenz Chipsletten. Snacks/Other: Clementinen, Gemischte Nüsse, Milsa Vollfit Erdbeere. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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