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فطار ٤٠٠ كالوري بطاطس مسلوقه خيار وفول
View Diet Calendar, 05 January 2021:
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1339 kcal
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Fat: 43.01g | Prot: 56.32g | Carbs: 179.66g.
Breakfast: فول مسلوق Boiled Beans, Tomatoes, صوص طحينة بالثوم صوص طحينة بالثوم, Cucumber, Boiled Potato (without Peel), Strawberries. Lunch: كارفور مكرونه الملكه, ارز ابيض ارز ابيض, Heinz صلصة طماطم, فاصوليا خضراء fresh فاصوليا خضراء . Dinner: Fried Chicken with Potatoes and Vegetable (Frozen Meal). Snacks/Other: Honey, Lemon Juice (Canned or Bottled), Turkish Coffee. more...
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rabea3top's Weight History
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