Eliana Ollel's Journal, 05 Jan 21

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Weigh In record (no journal entry) for 05 January 2021

70.8 kg Lost so far: 1.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

1066 kcal

Fat: 76.14g | Prot: 65.58g | Carbs: 31.46g. Breakfast: Café, Crema de Leche. Lunch: Tortilla de Acelga, Ensalada Mixta, Hamburguesa Casera. Dinner: Lario Panceta Ahumada, Huevo, Huevo, Ensalada Mixta. Snacks/Other: Aceitunas Negras. more...

2067 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Eliana Ollel's Weight History

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Eliana Ollel's Journal, 05 Jan 21

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Eliana Ollel's Weight History