Weigh In record (no journal entry) for 05 January 2021
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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251 kcal
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Fat: 12.08g | Prot: 15.59g | Carbs: 19.80g.
Breakfast: Nutrella Pão Integral 7 Grãos, Shefa Leite Integral, Cereja Fresca, Ovo. more...
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Gaining 0.1 kg a Week
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GabiOlivaras's Weight History
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