Weigh In record (no journal entry) for 05 January 2021
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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761 kcal
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Fat: 22.83g | Prot: 28.27g | Carbs: 117.20g.
Breakfast: Сливочное Масло, Хлеб Черный, Кофе с Молоком и Сахаром, Каша Овсяная. Lunch: Чай Несладкий, Махеев Майонез, Хлеб Черный, Борщ с Говядиной. Dinner: Чай с Молоком, Хлеб Черный, Семга Слабосоленая. more...
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Gaining 0.1 kg a Week
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gulden2959's Weight History
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