Weigh In record (no journal entry) for 05 January 2021
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95.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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738 kcal
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Fat: 14.67g | Prot: 17.87g | Carbs: 143.84g.
Breakfast: Açaí. Lunch: Tapioca, Ovo Frito, Tapioca, Banana Prata, Laranjas. more...
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Losing 17.5 kg a Week
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AndréTrosdolf's Weight History
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