Weigh In record (no journal entry) for 05 January 2021
|
107.7 kg
Lost so far: 6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1891 kcal
|
Fat: 87.72g | Prot: 101.69g | Carbs: 154.45g.
Breakfast: Lidl Appelsiinimehu, Milbona Cottage Cheese, Valio Luomuvoi, Elovena Puuro. Lunch: Rainbow Kermajuusto, Rainbow Ohut Kalkkunaleike, Oivariini Oivariini, Lidl Hapankorppu, Saarioinen Jauhelihakeitto. Dinner: Rainbow Salaattisekoitus, Pouttu Kanasuikale Hunajainen. Snacks/Other: Valio Kevytmaito, Oivariini Oivariini, Lidl Kermajuusto, Rainbow Ohut Kalkkunaleike, Lidl Hapankorppu, Fazer Turkinpippuri. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppi1969's Weight History
|