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View Diet Calendar, 05 January 2021:
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1197 kcal
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Fat: 40.57g | Prot: 75.81g | Carbs: 134.96g.
Breakfast: Panqueca de Banana. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Bimbo Rap10 Tradicional. Snacks/Other: Banana Nanica, Uva Itália, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1793 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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luanaqvm's Weight History
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