Weigh In record (no journal entry) for 04 January 2021
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1047 kcal
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Fat: 18.07g | Prot: 76.19g | Carbs: 148.73g.
Breakfast: Garant Ekologiska Cornflakes, Arla Laktosfri Mild Yoghurt Naturell 100%. Lunch: Eldorado Kycklingbröstfilé, Salakis Turkisk Lättyoghurt, Garant Fullkornsris. Snacks/Other: Star Nutrition Coconut Dream 100%, Garant Laktosfri Lättmjölk. more...
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Gaining 8.4 kg a Week
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Ellie932's Weight History
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