Weigh In record (no journal entry) for 05 January 2021
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96 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1162 kcal
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Fat: 36.05g | Prot: 53.67g | Carbs: 167.91g.
Breakfast: Champiñones, Jugo de Naranja, Fargo Galletitas de Agua sin Sal. Lunch: Huevo, Espinacas Cocidas (Frescas), Calabaza Cocinada, Pescado Blanco (Cocido). Dinner: Espinacas, Tarta de Calabaza. Snacks/Other: Banana, Jugo de Naranja Recién Exprimido. more...
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ballejos's Weight History
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