Sarapan yg kepagian. 357kkal
View Diet Calendar, 06 January 2021:
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1038 kcal
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Fat: 38.45g | Prot: 49.19g | Carbs: 137.19g.
Breakfast: Kacang Panjang Hijau, Finna Sambal Bawang, Nasi Putih, ABC Kecap Manis, Tempe. Lunch: Finna Sambal Bawang, Tahu Kukus, Carnation Krimer Kental Manis, Telur Dadar, Buah Naga. Dinner: Tempe Goreng Tepung, Jagung Rebus, Sayur Bening Bayam. Snacks/Other: Rempeyek. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak itu tempenya diapain ya?
05 Jan 21 by member: sonyaa02
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Tempenya di rendam semalaman pake bamer, baput, ketumbar, garam dikit, trs kasih air dikit sm kecap 1 sdm. Klo buat makan pagi. Klo buat makan siang rendam dr pagi. Habis tu di panggang di teplon tanpa minyak.
05 Jan 21 by member: Daniindriyani
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Daniindriyani's Weight History
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