fadiakasem's Journal, 05 Jan 21

Esta cena tiene 350kcal = Salmón + Porotos verdes + Casabe tostado con ghee 🍴😋🙌🏼

View Diet Calendar, 05 January 2021:
1209 kcal Fat: 17.83g | Prot: 66.44g | Carbs: 195.62g.   Breakfast: Quaker Avena Flakes Integrales y Frutas, Surlat Leche Descremada sin Lactosa, Decaffeinated Espresso Coffee. Lunch: Ariztía Pechuga de Pollo, Kohinoor Arroz Basmati, Butternut Squash Soup, Minuto Verde Primavera de Verduras. Dinner: Clarified Butter Ghee, Cooked Salmon, Casabe Gourmet Casabe (Pan Crujiente De Yuca), Minuto Verde Poroto Verde Extra Fino. Snacks/Other: Té Supremo Té Chai, Minuto Verde Cerezas. more...
1995 kcal Exercise: Apple Health - 24 hours. more...

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