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View Diet Calendar, 05 January 2021:
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753 kcal
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Fat: 19.21g | Prot: 57.26g | Carbs: 94.57g.
Breakfast: Mangas, Ovo (Inteiro), Herbalife Shake de Doce de Leite. Lunch: Pepino (com Casca), Cenouras, Copacol Filé de Tilápia. Dinner: Seara Moela de Frango, Quero Milho Verde, Abóbora Cozida, Pepino (com Casca), Alface de Folha Verde, Mangas. Snacks/Other: Café com Açúcar, Heinz Mostarda, Pullman Rap10 Integral. more...
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2247 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Natibarn@'s Weight History
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