Ayu Wismayanti's Journal, 06 Jan 21


View Diet Calendar, 06 January 2021:
1054 kcal Fat: 27.58g | Prot: 63.29g | Carbs: 141.55g.   Breakfast: Tropicana Slim Kecap Manis, Egg, Egg White, White Mushrooms (Stir-Fried) , ABC Kecap Inggris, Green String Beans. Lunch: Green Leaf Lettuce , Shirataki Mie Kering, Rice Paper, Carrots, Cucumber, Fish. Dinner: Biokul Yogurt Strawberry Flavor, Nutrijell Agar-Agar. Snacks/Other: OT Oops Hotsa, Khong Guan Superco. more...
58 kcal Exercise: Apple Health - 24 hours. more...

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Ayu Wismayanti's Weight History


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